Susquehanna Valley Running Calendar

Tina Bartholomew offers personalized running coaching for all ages and experience levels, including beginners, first-time runners, athletes returning after time off, runners training with or without a race goal, and anyone looking for accountability and community. Tina has coached cross country and track and field at the collegiate, middle school, and high school levels. As an athlete at Bloomsburg University, she qualified for the national meet in the 5000 meters and was the first female track and field athlete in the history of the school to compete at the NCAA Division II national championships. Her performances in the 3000- and 5000-meter events rank among the program's top ten all-time.

Reach out to Tina directly for coaching here, or visit the Run Free Running Club for more information.

Join the Wyoming Valley Striders for a fun, informal run to kick off the new year! Whether you want to run or walk, all distances and paces are welcome—come enjoy the fresh air and great company. No cost to attend.

  Kirby Park, Wilkes-Barre, PA

Wyoming Valley Striders

Whether just starting out or already active, this is a fun, inclusive running experience designed to build confidence, endurance, and a lifelong love of running. Flexible pace groups (run, job, or walk/run intervals). Local routes in Danville. No pressure, no stopwatch, just movement, fresh air, and miles shared with others.

Mondays and Thursdays, 4:30-5:30 pm

• March 16-30
• April 9-30
• May 4-14

  F. Q. Hartman Pavilion, 400 West Front Street, Danville, PA

To register, email Tina Bartholomew at tina24@ptd.net or visit the Run Free Running Club for more information.